ART AS HEALING: RESTORING SELF-WORTH THROUGH CREATIVE OUTPUT

Several believe that art can be a profoundly healing force, offering a unique avenue for those grappling with trauma . Engaging artistic practices , such as writing or dance , allows people to confront complex emotions and regain a sense of control over their lives. This process isn’t merely

The profound connection between creative endeavors and well-being is increasingly recognized. Engaging in creative activities can be a powerful approach for individuals struggling with hardship. It offers a protected environment to process difficult emotions without the need for spoken copyright